Purely Fit Pregnancy + Retrain Your Core Bundle
Online 9-month fitness plan (diastasis safe workouts) + Online 6 week core rehab + 16-week postpartum fitness plan to heal your diastasis.
  • Stay fit, healthy and workout safely to make for an easier labor and post recovery.
  • Working out during pregnancy is so beneficial for both the health of the mom and body.
  • Real-time workouts for each trimester and labor tips. And so much more.
  • Access to a private Facebook for on-going coaching and community. Great for accountability. 
  • Lose the mummy tummy, mom guilt, and feel sexy in your body again. 
  • Strengthen your core and feel better with workouts less than 25 minutes a day and can do at home.
  • Close and strengthen your gap month after month.
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