9 month online pregnancy workout program to help prevent excess weight gain, keep you strong for labor and delivery, reduce the risk of Diastasis Recti (ab separation) and have a faster recovery.
Great news! 
When you join you get to try out the
 program for 7-days for FREE before you get charged! 
Your order is 100% Secured
This is a little embarrassing to be sharing as a personal trainer. I made some "mistakes" during my first pregnancy but now looking back I see everything as blessings. As I have learned so much and that is why I am here today sharing this with you. 

So you don't have to go down the long, hard road I did.
Let me tell you a quick story about:
 >> how I was clueless how to really workout safely while protecting my core the right way during my first pregnancy

>> how I knew I wanted to stay fit and active during pregnancy but didn't fully know how to exactly do that

>> how I didn't fully understand the importance of a deep strong core and pelvic floor for a safe postpartum recovery

>> when I realized I suffered from a 3 finger ab separation also known as diastasis recti after my first kid and then got pregnant again little over a year later and was so nervous about getting it again after second baby

>>  how I figured out how to workout differently and smarter the second time around while running after a toddler and got better results

At the time I was trying to take BETTER care of my core during my second pregnancy 

without worrying...

if I was doing it right or wrong...

while taking care of my 18 month old daughter and husband while keeping a hot dinner on the table...

and running my online business and blog

I was struggling with feeling truly confident in what I was doing was helping my core...

constantly worrying if I would get a bad diastasis recti again...

or would it be even worse after second baby...

fitting in the time to do the core work necessary to help.

And I was getting more and more nervous and scared with what would happen.
Then I had an epiphany:
I realized my lifestyle habits and ...
how I worked out (frontal positions, too much jumping, etc) 
played a huge part in if I was going to get an ab separation again
Which meant I had to...
 focus more on my daily habits 
and 
change what exercises I did in my workouts as well.
I learned a lot from my first pregnancy with...
 how I worked out and how I trained my core.

I didn't do much modifications in my workouts during my first pregnancy because I felt good, so why modify...

WRONG ATTITUDE

I realized even though I felt good doesn't mean that...
 I shouldn't still make adjustments as my belly got bigger.

Plus I was NOT DOING ANY SPECIFIC CORE WORK 
during my first pregnancy.

Another mistake I learned the hard way. 
Second pregnancy I got smarter. 

 I worked out differently and I trained my deep core muscles every day.

I felt amazing during my second pregnancy plus...
 I had a MUCH faster labor 
and 
push time and better postpartum recovery.

And I didn't have as big of an ab separation postpartum this time...
 which was HUGE relief for me 
since that was one of my main worry 
during my second pregnancy.
I was ALL BELLY for both pregnancies so my core strength and my daily life (like sitting, standing, sleeping, holding my child) were all very important in my journey.

Picture doesn't show it the best but during my second pregnancy (picture on the right) my core was so much stronger than picture on left at same week of two different pregnancies.

What I was doing was paying off. 
As you can imagine, I was feeling little overwhelmed by all the things I needed to do...
but I wasn't ready to give up on my dream...

 of not having a large ab separation after second baby, 

that I was doing everything to have a strong core during and after pregnancy, 

that I was going to have another healthy and fit pregnancy.
Then I discovered deep core breathing .
At that point, everything changed!

I finally figured out how to:

- Really connect with my deep core muscles properly to keep them strong to help prevent diastasis postpartum, have a better labor

- Change a few simple lifestyle habits that made a huge difference 

- Workout smarter that I wasn't putting any extra pressure on my growing belly but was able to stay fit during it while protecting my core
Because I discovered deep core breathing , I was able to:


- Have extreme confidence in myself and my core strength 

- Enjoy my second pregnancy with less worry and stress 

- Help other moms out there to workout differently to help protect their core and stay fit and healthy during their pregnancy to have a better labor and faster recovery

Now I'm living my dream of not having a large ab separation after second baby, that I was doing everything to have a strong core during and after pregnancy, that I was going to have another healthy and fit pregnancy and I never have to worry about if I am training my core properly, being fearful of diastasis recti, struggling with the lower belly pooch or mummy tummy, feeling insecure in my body, not feeling confident, if I am hurting or helping my core ever again.
And that's why I'm so passionate about my "9 Month Pregnancy Home Workout Online Program " so you can experience reducing the risk and worry of getting a large ab separation after second baby (or first, or third) , and go through your pregnancy not feeling alone and with less worry if you are doing everything to have a strong core during and after pregnancy, 

I want you know that it is possible for you to have another healthy and fit pregnancy too! 
Or experience an safe and effective pregnancy with your first child too. 
Stay confident, fit, healthy and feeling your best during pregnancy.

Keep your core strong...
have quick labor...
have a faster recovery...
feel sexy during and after pregnancy...
reduce the chance of getting diastasis recti...
and prevent excess weight gain.

I did it. 

And so can you. 

I had 2 amazing pregnancies...
only gained 20lbs each one...
and lost all baby weight in a few days.  

After my second baby I was able to have a smaller ab separation postpartum by doing these exact workouts.

I want to take the stress and worry away...

and educate you...

so you can go through your pregnancy confident knowing you are doing everything you need to help with recovery. 

This includes how to handle the mummy tummy. 

I provide safe and effective home workouts for expecting mom's want to reduce the risk of getting an ab separation.

Workouts you can do anywhere on your schedule!
 
Now what busy mom doesn't need that? 

Real time attainable workouts that take under 30 minutes and that are REAL LIFE!

Yes, sometimes my first daughter is in the video.

Come into my home where we workout together in a fun way!

What do I mean when I say real time workouts? 

Full length workout videos where you're working out with me, so you are not working out alone.
 
I am with you every rep, every squat, every minute.

No gym necessary. All workouts can be done right at home!
 
I’m really enjoying the workouts. 
~ Franziska F
Perfect for busy moms. 

A realistic approach to having a healthy, happy, balanced fit pregnancy experience.

These workouts will help with labor, any pregnancy pains or discomfort and empower you to be a strong confident mom.

A program that will make you feel strong and comfortable while you are carrying your little one. While training for labor and setting yourself up for a great postpartum recovery.

So What Makes "Purely Fit Pregnancy" Different?
Have you ever done another program and you were left on your own? 
Did you feel lost? Lose motivation and being consistent with your workouts?
Not with Purely Fit Pregnancy as a Fit Soul Boss Mom.
  •  You can log into the program anytime, anywhere.
  •  Receive weekly emails to keep you accountable.
  •  You get full length pregnancy safe workout videos.
  •  You get weekly workout schedules so you always know what to do at what trimester.
  •  You get this program for LIFE which means you can use it every time you get pregnant. 
MOST OF ALL You can on-going support from me and your fit soul boss mom community inside a Private Facebook group where I do weekly coaching in there.
Go ahead get started today...
Start your FREE 7-day experience today!

Click on which offer is right for you.
FULL 9 Month Program
$
59/for 4 months
Billed as a 4 month payment plan, no set up fee.
  • 9 Months Real Time Workout Videos with over 30 workouts you can do at home. Workouts for each trimester (Over $2,000 value)
  • Workout schedules for each month ($150 value)
  • Lifetime Access
  • Weekly coaching with Lori inside Private Facebook Group (priceless)
  • Tips to help reduce Diastasis Recti ($150 value)
  • Safe core exercises videos with breathing techniques to support growing belly ($300 value)
  • Stretching videos ($100 value) 
  • Tips on safe labor ($50 value)
  • Community of Fit Soul Boss Moms for daily support and advice (priceless)
  • Workouts "how to's" videos for each workout along with a printable PDF ($1,000 value) 
Pre/post natal bundle option
$
47/for 8 months
Billed as a 8 month payment plan, no set up fee.
  • 9 Months Real Time Workout Videos with over 30 workouts you can do at home. Workouts for each trimester (Over $2,000 value)
  • 16 Weeks of Real Time Workouts with full length workout videos, that take you less than 30 minutes a day to do and you can do at home. (Over $1,500 value)
  • 6 Week Core Rehab program with 9 full length videos (over $500 value)
  • Workout schedules for each month ($150 value)
  • Lifetime Access
  • Weekly coaching with Lori inside Private Facebook Group (priceless)
  • Tips to help reduce Diastasis Recti ($150 value)
  • Safe core exercises videos with breathing techniques to support growing belly ($300 value)
  • Alignment and breathing techniques to create better lifestyle habits to help heal ($150 value)
  • Stretching videos ($100 value) 
  • Tips on safe labor ($50 value)
  • Tips on how to modify exercises and workouts ($50 value)
  • Community of Fit Soul Boss Moms for daily support and advice (priceless)
  • Workouts "how to's" videos for each workout along with a printable PDF ($1,000 value) 
What is a "Fit Soul Boss Mom"?
A Fit Soul Boss Mom...
  •  Is committed to taking care of her body, mind and soul and is open to trying new things.
  •  Is about supporting other like-minded women with no judgement or comparsion
  •  Is a no BS, action taker who gets things done
  •  Values herself and knows your self worth, understands she is in control of her reality, her health, her body.
  •  Understands the importance of putting herself first as a priority
As a fit soul boss mom you are joining a family that is so amazing, supportive and inspiring.
Who am I?
Hi, I'm Lori, your coach
I know how scary and exciting pregnancy can be. You don't have to do it alone. 

I am your expert in prenatal and postnatal exercise. 

I've helped hundreds of women learn how to exercise smarter during pregnancy to keep growing belly safe, stay strong and healthy. 

I help my clients focus on self-love, mindset and eating to nourish them without restrictions. 

I want you to feel completely supported and know what to do during your pregnancy.

I had two healthy pregnancies and natural births with quick deliveries. But I also suffered from diastasis after my first pregnancy. 

I was able to heal it, then I got pregnant again. 

I educated myself so this time I knew how to workout smarter to prevent a large separation. 

Which I was able to. 

I want to help you do the same.
xoxo, 
Lori
Purely Fit Pregnancy Is Right For You If: 
  •  You're pregnant or trying to get pregnant.
  •  You want safe and effective, time efficient, full body toning workouts that you can do at home with minimal equipment.
  •  You want a safe, comfortable pregnancy and labor.
  •  You want to feel and look good during pregnancy.
  •  You are a mom who wants to get the most out of her workout with least time investment.
  •  You want to know how to keep your core strong and what to do in daily life to help prevent Diastasis Recti during and postpartum.
  •  You want to be in a supportive and encouraging community of moms to help you feel connected and not alone during your pregnancy.
  •  You've had previous kids and have Diastasis Recti and want to reduce the chance of making it worse during your pregnancy.
This program is exactly what I did after baby #2.
No guesswork. No more feeling like you have to do it alone.
No more feeling lost, confused or scared.

I have created your pregnancy (and postpartum) blueprint. 

I tell you what to do
actually do the workouts with you
and when do to it. 

If you get my pregnancy/postpartum bundle you will have entire year of coaching!

This is a real life plan for real moms, like me and just like you. I keep things fun and REAL. 
Know exactly what to do to have the best pregnancy emotionally and physically.
Even during the challenging phase right after having a baby known as the 4th trimester.
I have two ways you can work with me:
Get the FULL pregnancy program for just 4 payments of just $59.

Or

Get support during your pregnancy and learn what to do exactly postpartum to start healing your body. The bundle is 8 payments of just $47. You are getting OVER 8 months worth of coaching with the bundle! With the bundle you get my 9 month pregnancy program plus 16 week postpartum workout program which also includes a 6 week core rehab (safe core exercises to do right after delivery to help start bringing your abs back together).
Start your FREE 7-day experience today!

Click on which offer is right for you.
FULL 9 Month Program
$
59/for 4 months
Billed as a 4 month payment plan, no set up fee.
  • 9 Months Real Time Workout Videos with over 30 workouts you can do at home. Workouts for each trimester (Over $2,000 value)
  • Workout schedules for each month ($150 value)
  • Lifetime Access
  • Weekly coaching with Lori inside Private Facebook Group (priceless)
  • Tips to help reduce Diastasis Recti ($150 value)
  • Safe core exercises videos with breathing techniques to support growing belly ($300 value)
  • Stretching videos ($100 value) 
  • Tips on safe labor ($50 value)
  • Community of Fit Soul Boss Moms for daily support and advice (priceless)
  • Workouts "how to's" videos for each workout along with a printable PDF ($1,000 value) 
Pre/post natal bundle option
$
47/for 8 months
Billed as a 8 month payment plan, no set up fee.
  • 9 Months Real Time Workout Videos with over 30 workouts you can do at home. Workouts for each trimester (Over $2,000 value)
  • 16 Weeks of Real Time Workouts with full length workout videos, that take you less than 30 minutes a day to do and you can do at home. (Over $1,500 value)
  • 6 Week Core Rehab program with 9 full length videos (over $500 value)
  • Workout schedules for each month ($150 value)
  • Lifetime Access
  • Weekly coaching with Lori inside Private Facebook Group (priceless)
  • Tips to help reduce Diastasis Recti ($150 value)
  • Safe core exercises videos with breathing techniques to support growing belly ($300 value)
  • Stretching videos ($100 value) 
  • Tips on safe labor ($50 value)
  • Receive simple tips for nutrition and meal plan ideas ($150 value)
  • Tips on how to modify exercises and workouts ($50 value)
  • Community of Fit Soul Boss Moms for daily support and advice (priceless)
  • Workouts "how to's" videos for each workout along with a printable PDF ($1,000 value) 
Disclaimer: Before beginning any program please discuss with your physician or midwife. As with any exercise program, if at any point during your workout you feel faint, dizzy, or have pain, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. This program cannot guarentee results. Neither Lori Morris nor Purely Fit Pregnancy (nor any individual or corporations associated with the production and marketing of this program) assumes any legal liability or responsibility for any direct, indirect, consequential, special, exemplary or other loss, injury or damages that may results. Nor is there any guaranty, warranty or formal representation about the personal benefits of this program. You participate in this workout at your own risk.
Copyright © 2018- Lori and Michelle, Purely Twins LLC
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